Need a break from stress or anxiety?

Quick Relief: Infrared Therapy

  • Full Spectrum Infrared Therapy

    A non-invasive way to kickstart your body’s most beneficial processes. This happens in two ways: light therapy (phototherapy) and heat therapy (sauna).

  • Light therapy

    Light particles are absorbed by cells’ mitochondria, triggering helpful biological processes and signals. Research shows that this reaction reduces inflammation and stimulates blood flow, oxygenation, circulation, muscle relaxation, and the production of energy at a cellular level.

  • Heat therapy

    The near infrared light in our saunas creates radiant heat that raises your core body temperature by three degrees. That increase in temperature makes you sweat, but it also triggers your natural detoxification response.

  • Four Intensity Levels

    Switch from 1-4 bulbs depending on your mood. Whether you’re looking for a gentle way to unwind and mitigate technology fatigue, or seeking maximum relief, there’s a setting for you.

Book Quick Relief: Infrared Sauna

Quick Relief 3-Pack | $180

Save $5 per session